SustainabilityActive Ageing in
Greater Dandenong
Active Ageing in Greater Dandenong
Active Ageing Features
Group Exercise Classes
Our Active Ageing group classes, available at both Dandenong Oasis and Noble Park Aquatic Centre. These classes are suitable for all ability levels, offering a variety of low-impact options to improve mobility, fitness, and overall well-being.
Popular programs include:
Aquatic Exercise
Lite Pace Fitness
Tai-Chi
Health and Fitness Services
Our Health and Fitness Services are available across both Dandenong Oasis and Noble Park Aquatic Centre. They provide you with continued support to help you achieve ongoing success and make the most out of your workouts, whether you are new to the gym or an experienced user, our qualified trainers take you through the following:
- Goal Setting
- Customised Programs
- Body Scans
- Wellbeing Assessments
Events/Social Programs & General Interest Activities
We offer various events and social programs, including monthly Member’s Morning Teas, Senior’s Week celebrations, and seasonal gatherings like the End of Year Lunch and Easter Event. Additionally, we host interest activities such as seminars on education, nutrition, and healthy living, plus Emergency Response Training for basic first aid and CPR.
Membership Options
We offer flexible membership options, with the Gym & Aquatic Membership providing full access to gym facilities, group fitness classes, and aquatic amenities, plus 24/7 access at NPAC. The Aquatic Membership focuses on access to all pool facilities, with concession and senior pricing available.